Do You Want to be A Champion? This is the path to follow

Drive a 700 hp car (aspirated) or up to

1200 hp (Turbo) with a speed of 300 km/h, is

A mission that requires not only

Competence, but also a great

Physical preparation. The wear and tear suffered by a pilot

For two hours of competition it has no parameters

In other sports, and Senna was the pioneer among the

F-1 pilots to enhance this preparation.

Since then, coached and followed by the trainer Nuno Cobra, Senna began to perform a rigourous physical conditioning that was also fundamental in his achievements on the tracks around the world .. In the last years of his

Career, he ran 12 /15 and even 20 km a day, and with a consequent increase in oxygenation, his reasoning became faster and his vision was wider, which made him even more skilful and prepared to face a hard motor weekend in the most difficult circuits.

Senna was a complete driver in technique, skill and physical preparation.

Piero Galeasso friend and first founder of an Ayrton Senna club in Italy